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Tip #01

I am a lifestyle enthusiast. I write & make videos about fitness, habits, productivity, relationships, & more...

The healthiest approach to self-improvement is the one that works best for you - but how can you know which one that will be? Truthfully, there is no one-size-fits-all approach to self-improvement, so you may need to engage in a bit of trial and error to find out what is most helpful for your situation. At the same time, effective self-improvement journeys usually have ten basic features you should keep in mind.

There are no quick fixes when it comes to self-improvement. Focus on self-improvement approaches that involve a gradual change to increase your odds of success. These approaches typically have you focus on one change at a time, and you only move on to the next change when you've become comfortable with the earlier change in your life.



Emmery Rose
February 1, 2017 at 3:51 am

Interesting article Mary. Comments might not be an indicator of traffic but I think it's a great way to connect and communicate with the readers. Yes, it's not a anecessity but it's much better to have one I guess. Anyway, thanks for sharing! I had a good read.

Emmery Rose
February 1, 2017 at 3:51 am

Interesting article Mary.


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